Last Tuesday, my PT gave me the pink slip. Luckily he's a Facebook friend, so I may still harass him. I've met some very good people on my journey. Wish I had met them in other ways, but alas, that was not to be.
Since being fired, I have tried running every other day or so for about 10 minutes. I do this while walking the dog, Atticus, a white lab who has become a bit marshmellow-like. So we run together (hopefully he doesn't think I am marshmellow-like). After warming up by walking, we run about 2 minutes, then walk. So I am running about 2 of every 5 minutes. I have no rhyme or reason for doing this, but this liberal girl is really trying to be conservative. Results? It's always about the end result. My ankle is beginning to swell (just a little). My thought is that it is just a response to new activity...like when I started teaching on my feet all day after a summer of (not by choice) being a couch potato. So I am not yet worried. If things don't clear up in the next week or so, I will email my doc...or my PT. How good is that? Not as good as running, but.
